Online coaching
Monthly Coaching – Online
A fully online coaching option for those who want structured training and accountability without in-person sessions.
Ideal if you train independently but want a clear plan, ongoing guidance, and regular feedback to keep you progressing.Includes:Fully personalised training programmeProgramme updates as you progressExercise technique feedback (video-based)Weekly check-insWhatsApp support
£40 per month
Custom Training Plan (One-Off)
A one-off personalised training plan for those who want structure without ongoing coaching.Ideal if you train independently and just need a clear, professionally designed programme to follow.Includes:Fully personalised training programmeStructured 4–6 week planExercise guidance notesGoal-specific progression structurePDF delivery within 3–5 days